Possible Mutual Support Methods

Members of existing organizations -- such as activist organizations, human service agencies, book clubs, and other similar groups -- might use the following methods to support each other with their self-improvement. New groups, both informal and informal, might also form and use some of these methods.

  • Begin meetings with a moment of silence for people to meditate, pray, or reflect on the meeting’s agenda.

  • “Check in” with reports on recent self-improvement efforts.

  • A Network of Mutual Support Teams

  • A study group

  • Anti-racism workshops

  • Active listening workshops

  • Film discussions